Meet the Gentle Wellbeing retreat team. Karen Bentley-Brown is a business and wellbeing coach. With a background in Geography and environmental education,
Karen has a passion for connecting people with nature and with themselves. She loves to share her experiences of green sketching, journaling and mindful mending.
We’re delighted to have Karen with us at our Gentle Wellbeing Retreat, 2-6 June 2024 in Sedbergh, Cumbria.
Karen has personal experience of chronic fatigue which she has recently found out is linked to several auto immune diseases. She endeavours to manage all this through her lifestyle.
Karen will be our host for the retreat, on hand to provide support, answer questions and gently facilitate. She will also lead our gentle nature connection activity, to calm the mind and engage the senses, with the nature on our doorstep as our focus. You’ll be able to participate barefoot on the grass, curled up in a chair on the patio or even from your luxurious bedroom.
Find out more about the Gentle Wellbeing retreat here and book your place.
