Gentle food for self care

What makes a retreat work for people living with chronic fatigue?

* good quality fresh food, prepared from scratch
* transparency and detail about what’s in the food
* flexibility so you can tailor each meal to suit your tastes and dietary needs
* chefs who are keen to understand your needs
* options for mealtimes depending on your energy: eat with the group, or in the quiet lounge or even in your bedroom!

Experience all this for yourself at our Gentle Wellbeing Retreat, 2-6 June 2024 in Sedbergh, Cumbria

My hope for the retreat is that our guests feel thoroughly spoiled by the food and the care they receive at mealtimes.

Find out more about Gentle Wellbeing retreat here and book your place.

Scroll to Top